Money has little effect on happiness. Ancient Greeks like Epicurus said it, and modern empirical psychology confirms it. Why do we have so much trouble accepting this? In part, because our immediate reaction to money is highly favorable – and that sticks in our minds. Before long, however, hedonic adaptation kicks in. We start to take our good fortune for granted… and then we largely forget that our fortune is good.
But there’s probably another important reason why we have so much trouble accepting the weak effect of money on happiness. Namely: There are so many ways to buy happiness with money! The fact that “Money doesn’t buy happiness” clashes with the equally obvious fact that “Money can buy happiness.” The simplest reconciliation, of course, is that most people spend their money poorly. And in my experience, this reconciliation is entirely correct. Most people stubbornly spend lots of money on hedonic dead-ends, while ignoring omnipresent opportunities to turn cash into smiles.
So what are these alleged “omnipresent opportunities”? Here are my top picks.
1. Buy your way out of unpleasant chores by hiring other people to do them for you. Start with cleaning, laundry, yardwork, auto repair, childcare, and tax preparation.
2. Buy your way out of unpleasant chores by buying different products. Most obviously, switch to disposable plates, cups, and utensils. It’s very cheap, and saves lots of time. If this gives you environmental guilt, compensate with some Effective Altruism.
3. The leading source of happiness is pleasant social interaction. Use money to get more of it – and make your interaction more pleasant. If you have to spend hours preparing for and cleaning up for any gathering, you probably won’t enjoy it much. So cut down on both preparation and clean-up using #1 and #2.
4. Don’t buy products to impress strangers or casual acquaintances. They’re barely paying any attention to you anyway. Indeed, even your close friends probably don’t pay that much attention to the details of your possessions. So if you and your immediate family won’t durably enjoy an expensive product (such as… granite countertops), save your money.
5. Entertainment spending is one of the best ways to convert money into happiness. That’s why they call it “entertainment.”
6. If you live with other people, soundproof your house – especially if you have kids. Other people’s music, t.v., and phone conversations (not to mention children’s crying) don’t just get on your nerves; they create needless conflict. But you don’t have to choose between isolation and serenity. Solid wood doors aren’t exactly cheap, but they’re affordable.
7. Put less effort into finding a job that pays better than your current job. Put more effort into finding a job that is more enjoyable than your current job. First and foremost: Look for jobs with lots of pleasant social interaction.
Overarching doubt: Won’t these attitudes alienate more conventional people? My answer: Only mildly, as long as you’re friendly. So be friendly! And don’t forget that these attitudes also attract people who are eager to actually enjoy life.
Finally: You can and should use your money to build and maintain your Beautiful Bubble!
Update: Keller Scholl rightly points out that I should have mentioned, “Spend money to cut your commuting time.”
READER COMMENTS
robc
Apr 15 2019 at 11:05am
I have to agree with MarkW in that previous thread…the big problem is that money and happiness aren’t measured on similar scales.
Either measure income on a 1-10 scale or measure happiness on an open-ended scale.
I bet if income was measured on the same self-reported arbtirary 1-10 scale as happiness, we would find a greater correlation.
Dylan
Apr 15 2019 at 11:44am
Some good advice, but I do have to wonder about suggestion #2. Sure, cleaning up after meal preparation can be a chore, but, if you have a dishwasher at least, very little of that is because of the actual dishes. In fact, I’d reckon that the increased time to take out the extra garbage would completely offset the time that is currently spent putting dishes into the dishwasher and out. Although I admit that is somewhat dependent on my living arrangement, where it is 3 flights and half a block, plus messing with some very large NYC rats every time I want to take a bag down. So I do everything in my power to minimize the amount of trash I create.
On a broader level, I have to wonder what the research says about happiness and chores? While I don’t exactly love doing house work, I do seem to feel a lot better about myself once I have done them. Much better than I do after a day that I spent on “low quality” entertainment, say surfing the internet or watching TV. I don’t think that feeling can really be attributed to the fact that I’m now in a clean house, because I don’t have that good feeling if someone else has done the work.
Matthias Görgens
Apr 15 2019 at 1:15pm
Most disposable cutlery and paper plates are not fun to eat off.
I prefer metal cutlery and proper plates together with a dishwasher, and paying people to do chores.
As for feeling better after chores than after TV: that’s a low bar. Go and try some sports or exercise you actually enjoy, including roaming around outside with the kids.
Dylan
Apr 15 2019 at 4:41pm
I agree it is a low bar, but there were 2 points I was trying to get at:
If we’re given an extra few minutes because we don’t have to do the evening dishes, how are most of us going to fill that time, and my expectation is that tends to get eaten up by those low quality entertainment activities, rather than the better sort, which can take some planning and extra effort.
Chores have a nice feature of giving a person a sense they accomplished something, without expending huge amounts of effort or time. I don’t get that with many of the other things that I’d like to accomplish, which are more likely to be month long projects that can’t really be done in 15 minute increments. But I can clean the bathroom in 15 minutes. Or mop the apartment in 10. Do a couple loads of laundry over an hour. And the time I spend doing those things is time that otherwise would probably otherwise be spent commenting on random blog articles on the internet.
john hare
Apr 15 2019 at 7:40pm
Lack of money can certainly buy unhappiness.
Ramagopal
Apr 20 2019 at 2:45am
“Lack of money can certainly buy unhappiness”. I recollect reading an old ( I think Arabic ) proverb: “better to be rich and afflicted by disease than to be poor and in good health. ”
Makes sense.
Fazal Majid
Apr 16 2019 at 6:08am
Personal care like massages or spa treatments also do wonders for your quality of life. So does getting a full night of sleep (hence the benefits of a shorter commute).
Joe
May 3 2019 at 5:12pm
Sometimes I think there should be a Manhattan project to attempt to invent healthy heroine.
then we can all live in hovels and inject heroine 24/7 but be super happy and healthy. At the very least we should invent better intoxicants than alcohol.
I also think that hedonism is underrated in that yes, you have hedonic adaption, but you can still constantly buy things to temporary cure the cycle, and if you keep making more money or buying more free time or what enough money you can cure the cycle until you die! Most lives work out this way, at least until you retire.
Except maybe billionaires or trust fund kids. Those poor soul are stuck at their current level of income with nothing to aspire to and no way to continue their hedonic cycle.
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